HYROX wedrenanalise: Abd Hanif Abd Hamid & Syafiq Rahim - Bangkok 01:10:26 | HyCoach

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HYROX wedrenanalise: Abd Hanif Abd Hamid & Syafiq Rahim

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · DOUBLES · OPEN · MAS

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Totale Tyd: 01:10:26
Ranglys: #71
Ouderdomsgroep Ranglys: #50
Kategorie: DOUBLES · OPEN

Abd Hanif Abd Hamid

Syafiq Rahim

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:41 (59%)

Stations22:37 (32%)

Roxzone6:12 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+5.0%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	3:52	10
Running 2	5:17	-
Sled Push	1:34	17
Running 3	5:14	-
Sled Pull	3:02	22
Running 4	5:15	-
Burpee Broad Jump	2:05	7
Running 5	5:20	-
Rowing	4:23	52
Running 6	5:12	-
Farmers Carry	1:32	36
Running 7	5:33	-
Sandbag Lunges	2:23	2
Running 8	5:21	-
Wall Balls	3:46	37
Running Total	41:41	58
Roxzone Total	6:12	40