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HYROX wedrenanalise: Pang Hao Ong & Mark Chan
HYROX Bangkok — 24 Mei 2025
Bangkok, Thailand · DOUBLES · OPEN · SIN
Pang Hao Ong
·
Mark Chan
Totale Tyd
01:18:00
Ranglys
#172
Ouderdomsgroep Ranglys
#115
Kategorie
DOUBLES · OPEN
PO
Pang Hao Ong
MC
Mark Chan
24-25
MEI
2025
2
Voltooi
4,941
HYROX Bangkok
Bangkok, Thailand
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
43:16 (55%)
Stations
27:34 (35%)
Roxzone
7:15 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+7.8%
5.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
4:28
191
Running 2
5:07
-
Sled Push
2:10
195
Running 3
5:28
-
Sled Pull
4:19
188
Running 4
5:24
-
Burpee Broad Jump
3:01
117
Running 5
5:37
-
Rowing
4:30
82
Running 6
5:29
-
Farmers Carry
1:48
140
Running 7
5:31
-
Sandbag Lunges
3:27
62
Running 8
5:52
-
Wall Balls
3:51
53
Running Total
43:16
77
Roxzone Total
7:15
93
