HYROX wedrenanalise: Melanie Lontoh & Ibnu Rizal & 2 ander - Bangkok 01:21:49 | HyCoach

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HYROX wedrenanalise: Melanie Lontoh & Ibnu Rizal & 2 ander

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · RELAY · OPEN · INA

· · ·

Totale Tyd: 01:21:49
Ranglys: #26
Ouderdomsgroep Ranglys: #3
Kategorie: RELAY · OPEN

Melanie Lontoh

Ibnu Rizal

Jackeline Hiesara Noland

Andre Schmitz Portilha

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:20 (52%)

Stations30:58 (38%)

Roxzone8:36 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:18/km+56.0%15.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:26	-
SkiErg	5:18	35
Running 2	4:12	-
Sled Push	2:47	29
Running 3	5:25	-
Sled Pull	3:49	8
Running 4	4:57	-
Burpee Broad Jump	3:33	15
Running 5	4:18	-
Rowing	4:31	13
Running 6	5:12	-
Farmers Carry	1:56	23
Running 7	6:33	-
Sandbag Lunges	3:33	10
Running 8	5:22	-
Wall Balls	5:31	34
Running Total	42:20	29
Roxzone Total	8:36	11