HYROX wedrenanalise: Mark Wong & Lay Peng Ong & 2 ander - Bangkok 01:32:15 | HyCoach

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HYROX wedrenanalise: Mark Wong & Lay Peng Ong & 2 ander

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:32:15
Ranglys: #77
Ouderdomsgroep Ranglys: #15
Kategorie: RELAY · OPEN

Mark Wong

Lay Peng Ong

Jacqueline Wong

Marc Kuah

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:36 (48%)

Stations38:12 (41%)

Roxzone9:32 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+4.6%19.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:06	-
SkiErg	5:36	44
Running 2	5:28	-
Sled Push	1:55	5
Running 3	8:25	-
Sled Pull	7:31	55
Running 4	4:44	-
Burpee Broad Jump	3:07	7
Running 5	5:02	-
Rowing	5:32	46
Running 6	4:54	-
Farmers Carry	2:09	37
Running 7	5:43	-
Sandbag Lunges	7:21	58
Running 8	5:19	-
Wall Balls	5:01	29
Running Total	44:36	36
Roxzone Total	9:32	17