HYROX wedrenanalise: James Wong & Emily Lo & 2 ander - Bangkok 01:19:52 | HyCoach

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HYROX wedrenanalise: James Wong & Emily Lo & 2 ander

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:19:52
Ranglys: #20
Ouderdomsgroep Ranglys: #19
Kategorie: RELAY · OPEN

James Wong

Emily Lo

Liza Pak

Yorick Tam

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:27 (44%)

Stations36:20 (45%)

Roxzone8:09 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:26/km+2.0%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:38	-
SkiErg	6:10	53
Running 2	4:10	-
Sled Push	2:17	12
Running 3	4:17	-
Sled Pull	5:44	39
Running 4	4:23	-
Burpee Broad Jump	6:39	50
Running 5	4:28	-
Rowing	5:33	54
Running 6	5:05	-
Farmers Carry	2:23	47
Running 7	4:15	-
Sandbag Lunges	3:52	11
Running 8	4:13	-
Wall Balls	3:42	7
Running Total	35:27	8
Roxzone Total	8:09	7