HYROX wedrenanalise: Yik Kwan Fong & Choi Yim Shum & 2 ander - Bangkok 01:26:52 | HyCoach

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HYROX wedrenanalise: Yik Kwan Fong & Choi Yim Shum & 2 ander

HYROX Bangkok — 24 Mei 2025

Bangkok, Thailand · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:26:52
Ranglys: #53
Ouderdomsgroep Ranglys: #47
Kategorie: RELAY · OPEN

Yik Kwan Fong

Choi Yim Shum

Hoi Shan Fung

Chun Ho

HYROX Bangkok

Bangkok, Thailand

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:05 (50%)

Stations33:40 (39%)

Roxzone10:12 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km-30.2%17.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:53	-
SkiErg	5:49	44
Running 2	6:21	-
Sled Push	3:14	41
Running 3	4:30	-
Sled Pull	4:10	11
Running 4	4:21	-
Burpee Broad Jump	3:18	7
Running 5	5:53	-
Rowing	5:22	47
Running 6	6:59	-
Farmers Carry	1:53	23
Running 7	4:26	-
Sandbag Lunges	4:17	22
Running 8	4:45	-
Wall Balls	5:37	33
Running Total	43:05	40
Roxzone Total	10:12	31