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HYROX wedrenanalise: Terry Spokes
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · SOLO · OPEN · GBR
Terry Spokes
Totale Tyd
01:14:58
Ranglys
#57
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
TS
Terry Spokes
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:14 (54%)
Stations
30:00 (40%)
Roxzone
4:49 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:02/km
+3.6%
9.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:03
-
SkiErg
4:34
179
Running 2
4:41
-
Sled Push
1:59
55
Running 3
5:10
-
Sled Pull
4:07
60
Running 4
5:29
-
Burpee Broad Jump
4:12
108
Running 5
5:20
-
Rowing
4:24
32
Running 6
5:07
-
Farmers Carry
1:59
164
Running 7
4:51
-
Sandbag Lunges
3:22
15
Running 8
5:37
-
Wall Balls
5:23
94
Running Total
40:14
107
Roxzone Total
4:49
86
