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HYROX wedrenanalise: Zachary Ong - Singapore 01:15:48 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Zachary Ong
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:15:48
Ranglys
#65
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
ZO
Zachary Ong
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:41 (51%)
Stations
31:21 (41%)
Roxzone
5:52 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:50/km
+10.2%
9.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:01
-
SkiErg
4:14
18
Running 2
4:35
-
Sled Push
2:03
72
Running 3
4:50
-
Sled Pull
5:20
241
Running 4
4:46
-
Burpee Broad Jump
3:22
24
Running 5
5:00
-
Rowing
4:31
55
Running 6
4:48
-
Farmers Carry
2:04
221
Running 7
5:03
-
Sandbag Lunges
4:01
70
Running 8
5:42
-
Wall Balls
5:46
148
Running Total
38:41
81
Roxzone Total
5:52
214
Zachary Ong
Tuis
Analiseer