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HYROX wedrenanalise: Nicholas Wong - Singapore 01:24:11 | HyCoach
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HYROX wedrenanalise: Nicholas Wong
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:24:11
Ranglys
#148
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
NW
Nicholas Wong
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:17 (51%)
Stations
36:09 (43%)
Roxzone
4:50 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+13.9%
10.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:26
-
SkiErg
4:36
204
Running 2
4:55
-
Sled Push
3:54
733
Running 3
5:23
-
Sled Pull
6:01
382
Running 4
5:08
-
Burpee Broad Jump
3:30
30
Running 5
5:47
-
Rowing
5:05
348
Running 6
5:34
-
Farmers Carry
2:46
515
Running 7
5:36
-
Sandbag Lunges
4:55
250
Running 8
6:31
-
Wall Balls
5:22
93
Running Total
43:17
177
Roxzone Total
4:50
88
Nicholas Wong
Tuis
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