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HYROX wedrenanalise: Ronald Lan

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · SOLO · OPEN · SIN

Ronald Lan

Totale Tyd
01:38:41
Ranglys
#399
Ouderdomsgroep Ranglys
#86
Kategorie
SOLO · OPEN
SIN flag
RL

Ronald Lan

HYROX Singapore - Singapore, Singapore
31AUG.-1 SEP.20242
Voltooi
6,649

HYROX Singapore

Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:24 (54%)
Stations38:20 (39%)
Roxzone7:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+11.3%12.5%

Skeidings tye

SegmentTydRang
Running 15:31-
SkiErg4:30144
Running 26:03-
Sled Push1:5645
Running 36:10-
Sled Pull4:52155
Running 46:38-
Burpee Broad Jump4:32163
Running 57:12-
Rowing4:53224
Running 66:40-
Farmers Carry2:19328
Running 76:44-
Sandbag Lunges5:49444
Running 88:29-
Wall Balls9:29563
Running Total53:24517
Roxzone Total7:01373