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HYROX wedrenanalise: Gordon Wong - Singapore 01:39:16 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Gordon Wong
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:39:16
Ranglys
#408
Ouderdomsgroep Ranglys
#111
Kategorie
SOLO · OPEN
GW
Gordon Wong
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:53 (49%)
Stations
42:35 (43%)
Roxzone
7:52 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:07/km
+8.7%
10.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:03
-
SkiErg
5:12
634
Running 2
5:35
-
Sled Push
3:07
547
Running 3
5:49
-
Sled Pull
7:13
586
Running 4
6:03
-
Burpee Broad Jump
5:00
265
Running 5
7:14
-
Rowing
5:56
703
Running 6
6:09
-
Farmers Carry
2:55
576
Running 7
6:04
-
Sandbag Lunges
5:26
365
Running 8
7:00
-
Wall Balls
7:46
400
Running Total
48:53
393
Roxzone Total
7:52
472
Gordon Wong
Tuis
Analiseer