HYROX wedrenanalise: Ayumi Gawasawa - Singapore 01:12:03 | HyCoach

Hang jou wedloop teen die muur.Skep my plakkaat

HYROX wedrenanalise: Ayumi Gawasawa

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · SOLO · OPEN · JPN

Totale Tyd: 01:12:03
Ranglys: #4
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Ayumi Gawasawa

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:25 (57%)

Stations26:34 (37%)

Roxzone4:10 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km-2.6%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:47	-
SkiErg	4:46	7
Running 2	5:13	-
Sled Push	1:55	9
Running 3	5:08	-
Sled Pull	4:05	5
Running 4	5:09	-
Burpee Broad Jump	3:12	4
Running 5	5:17	-
Rowing	4:57	10
Running 6	5:02	-
Farmers Carry	2:00	34
Running 7	5:05	-
Sandbag Lunges	3:11	5
Running 8	5:48	-
Wall Balls	2:28	1
Running Total	41:25	19
Roxzone Total	4:10	11