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HYROX wedrenanalise: Nicole Lai - Singapore 01:38:42 | HyCoach
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HYROX wedrenanalise: Nicole Lai
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:38:42
Ranglys
#134
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
NL
Nicole Lai
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
57:39 (58%)
Stations
35:29 (36%)
Roxzone
5:39 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:12/km
+24.3%
22.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:40
-
SkiErg
4:40
3
Running 2
5:42
-
Sled Push
2:21
73
Running 3
8:57
-
Sled Pull
5:55
91
Running 4
6:14
-
Burpee Broad Jump
4:36
37
Running 5
9:40
-
Rowing
5:30
101
Running 6
6:35
-
Farmers Carry
2:10
64
Running 7
7:05
-
Sandbag Lunges
5:27
171
Running 8
8:50
-
Wall Balls
4:50
113
Running Total
57:39
232
Roxzone Total
5:39
78
Nicole Lai
Tuis
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