HYROX wedrenanalise: Derek Ku & Thomas Chung Hau Wong - Singapore 01:21:34 | HyCoach

HYROX wedrenanalise: Derek Ku & Thomas Chung Hau Wong

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · DOUBLES · PRO · AUS

·

Totale Tyd: 01:21:34
Ranglys: #58
Ouderdomsgroep Ranglys: #32
Kategorie: DOUBLES · PRO

Derek Ku

Thomas Chung Hau Wong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:33 (63%)

Stations23:34 (29%)

Roxzone6:31 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:26/km+14.1%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:00	-
SkiErg	3:38	2
Running 2	6:01	-
Sled Push	1:34	12
Running 3	6:27	-
Sled Pull	3:43	9
Running 4	6:26	-
Burpee Broad Jump	1:54	9
Running 5	6:45	-
Rowing	4:19	21
Running 6	6:37	-
Farmers Carry	1:19	4
Running 7	6:52	-
Sandbag Lunges	2:57	13
Running 8	7:27	-
Wall Balls	4:10	34
Running Total	51:33	101
Roxzone Total	6:31	74