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  3. Wedloopanalise

HYROX wedrenanalise: Sherwin Lew & Adam Abdul Malik S/o Shahul Hameed

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

Sherwin Lew · Adam Abdul Malik S/o Shahul Hameed

Totale Tyd
01:34:16
Ranglys
#355
Ouderdomsgroep Ranglys
#83
Kategorie
DOUBLES · OPEN
SIN flag
SL

Sherwin Lew

SIN flag
AH

Adam Abdul Malik S/o Shahul Hameed

HYROX HYROX Singapore - Singapore, Singapore
31AUG.-1 SEP.20242
Voltooi
6,649

HYROX Singapore

Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running60:44 (64%)
Stations26:55 (29%)
Roxzone6:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:35/km+12.7%9.9%

Skeidings tye

SegmentTydRang
Running 16:09-
SkiErg4:27313
Running 27:06-
Sled Push1:42252
Running 37:27-
Sled Pull4:16353
Running 47:25-
Burpee Broad Jump2:57183
Running 57:52-
Rowing5:03336
Running 67:51-
Farmers Carry1:42267
Running 78:00-
Sandbag Lunges3:06104
Running 88:57-
Wall Balls3:4240
Running Total1:00:44436
Roxzone Total6:42258