HYROX wedrenanalise: Ryan Rahardjo & Astri Dewi Fitriani - Singapore 01:26:33 | HyCoach

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HYROX wedrenanalise: Ryan Rahardjo & Astri Dewi Fitriani

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · DOUBLES · OPEN · INA

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Totale Tyd: 01:26:33
Ranglys: #148
Ouderdomsgroep Ranglys: #80
Kategorie: DOUBLES · OPEN

Ryan Rahardjo

Astri Dewi Fitriani

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:30 (58%)

Stations29:32 (34%)

Roxzone6:36 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:19/km+5.3%11.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:49	-
SkiErg	4:15	55
Running 2	5:59	-
Sled Push	2:17	296
Running 3	6:11	-
Sled Pull	4:43	243
Running 4	6:16	-
Burpee Broad Jump	3:19	184
Running 5	6:21	-
Rowing	4:48	117
Running 6	7:11	-
Farmers Carry	1:48	172
Running 7	6:18	-
Sandbag Lunges	3:49	164
Running 8	7:28	-
Wall Balls	4:33	146
Running Total	50:30	153
Roxzone Total	6:36	186