HYROX wedrenanalise: Steve Lai & Joel Wong & 2 ander - Singapore 01:14:18 | HyCoach

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HYROX wedrenanalise: Steve Lai & Joel Wong & 2 ander

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:14:18
Ranglys: #28
Ouderdomsgroep Ranglys: #7
Kategorie: RELAY · OPEN

Steve Lai

Joel Wong

Justin Loi

Ivo Bloodworth

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:57 (51%)

Stations30:08 (41%)

Roxzone6:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+17.9%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:00	-
SkiErg	4:34	25
Running 2	4:51	-
Sled Push	2:12	41
Running 3	4:34	-
Sled Pull	4:05	33
Running 4	3:58	-
Burpee Broad Jump	4:18	70
Running 5	4:21	-
Rowing	4:28	26
Running 6	5:44	-
Farmers Carry	1:06	1
Running 7	5:43	-
Sandbag Lunges	3:55	35
Running 8	4:49	-
Wall Balls	5:30	34
Running Total	37:57	35
Roxzone Total	6:18	44