HYROX wedrenanalise: Nabilah Abdul Ghafar & Ain Mustafa & 2 ander - Singapore 01:33:08 | HyCoach

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HYROX wedrenanalise: Nabilah Abdul Ghafar & Ain Mustafa & 2 ander

HYROX Singapore — 31 Augustus 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:33:08
Ranglys: #45
Ouderdomsgroep Ranglys: #36
Kategorie: RELAY · OPEN

Nabilah Abdul Ghafar

Ain Mustafa

Everine Lim

Anne Xue

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEP.20242

HYROX Singapore

Singapore, Singapore

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:08 (51%)

Stations38:56 (42%)

Roxzone7:08 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:54/km+12.1%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:26	-
SkiErg	6:00	61
Running 2	5:31	-
Sled Push	2:25	40
Running 3	5:35	-
Sled Pull	4:46	18
Running 4	5:43	-
Burpee Broad Jump	4:17	22
Running 5	5:36	-
Rowing	5:18	36
Running 6	6:10	-
Farmers Carry	2:38	82
Running 7	6:11	-
Sandbag Lunges	6:25	96
Running 8	7:01	-
Wall Balls	7:07	70
Running Total	47:08	56
Roxzone Total	7:08	44