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HYROX wedrenanalise: Cheryl Yap & Janessa Kong & 2 ander - Singapore 01:33:09 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Cheryl Yap & Janessa Kong & 2 ander
HYROX Singapore — 31 Augustus 2024
Singapore, Singapore · RELAY · OPEN
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·
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Totale Tyd
01:33:09
Ranglys
#85
Ouderdomsgroep Ranglys
#76
Kategorie
RELAY · OPEN
CY
Cheryl Yap
JK
Janessa Kong
AG
Alexander Gn
DG
Daniel Gn
31
AUG.-1 SEP.
2024
2
Voltooi
6,649
HYROX Singapore
Singapore, Singapore
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:26 (53%)
Stations
35:29 (38%)
Roxzone
8:18 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:11/km
+42.2%
26.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:37
-
SkiErg
5:38
101
Running 2
4:23
-
Sled Push
2:27
60
Running 3
9:03
-
Sled Pull
3:54
23
Running 4
5:32
-
Burpee Broad Jump
6:55
148
Running 5
5:13
-
Rowing
5:06
58
Running 6
8:44
-
Farmers Carry
1:28
5
Running 7
6:14
-
Sandbag Lunges
5:02
104
Running 8
5:44
-
Wall Balls
4:59
35
Running Total
49:26
148
Roxzone Total
8:18
142
Cheryl Yap
Janessa Kong
Alexander Gn
Daniel Gn
Tuis
Analiseer