HYROX wedrenanalise: Gary El-Helou & Simon Alame - Brisbane 01:08:34 | HyCoach

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HYROX wedrenanalise: Gary El-Helou & Simon Alame

HYROX Brisbane — 1 Maart 2025

Brisbane, Australia · DOUBLES · PRO · AUS

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Totale Tyd: 01:08:34
Ranglys: #60
Ouderdomsgroep Ranglys: #7
Kategorie: DOUBLES · PRO

Gary El-Helou

Simon Alame

HYROX Brisbane

Brisbane, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:34 (53%)

Stations27:06 (39%)

Roxzone5:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+13.2%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:22	-
SkiErg	3:51	93
Running 2	4:25	-
Sled Push	1:44	48
Running 3	4:58	-
Sled Pull	3:57	71
Running 4	4:45	-
Burpee Broad Jump	2:40	67
Running 5	5:09	-
Rowing	4:07	50
Running 6	4:57	-
Farmers Carry	1:44	67
Running 7	5:00	-
Sandbag Lunges	4:07	95
Running 8	5:02	-
Wall Balls	4:56	112
Running Total	36:34	57
Roxzone Total	5:01	28