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HYROX wedrenanalise: Emil Zakowany
HYROX Malaga — 21 Maart 2025
Malaga, Spain · SOLO · PRO · POL
Emil Zakowany
Totale Tyd
01:10:09
Ranglys
#47
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
EZ
Emil Zakowany
21-23
MRT.
2025
3
Voltooi
5,966
HYROX Malaga
Malaga, Spain
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:24 (52%)
Stations
29:22 (42%)
Roxzone
4:27 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+5.6%
3.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:14
-
SkiErg
4:13
124
Running 2
4:26
-
Sled Push
3:00
18
Running 3
4:37
-
Sled Pull
4:22
41
Running 4
4:43
-
Burpee Broad Jump
3:50
82
Running 5
4:30
-
Rowing
4:29
59
Running 6
4:28
-
Farmers Carry
1:34
20
Running 7
4:41
-
Sandbag Lunges
4:17
50
Running 8
4:48
-
Wall Balls
3:37
2
Running Total
36:24
115
Roxzone Total
4:27
39
