HYROX wedrenanalise: Liam Shallicker - Malaga 00:58:55 | HyCoach

HYROX wedrenanalise: Liam Shallicker

HYROX Malaga — 21 Maart 2025

Malaga, Spain · SOLO · OPEN · GBR

Liam Shallicker

Totale Tyd: 00:58:55
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Liam Shallicker

HYROX Malaga

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:03 (51%)

Stations25:19 (43%)

Roxzone3:39 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:45/km+5.5%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:12	-
SkiErg	4:00	20
Running 2	3:40	-
Sled Push	2:34	60
Running 3	3:52	-
Sled Pull	3:01	5
Running 4	3:47	-
Burpee Broad Jump	2:56	11
Running 5	3:53	-
Rowing	4:17	7
Running 6	3:51	-
Farmers Carry	1:26	13
Running 7	3:52	-
Sandbag Lunges	3:03	7
Running 8	3:58	-
Wall Balls	4:02	24
Running Total	30:03	10
Roxzone Total	3:39	5