HYROX wedrenanalise: Alistair Russell - Malaga 01:03:58 | HyCoach

HYROX wedrenanalise: Alistair Russell

HYROX Malaga — 21 Maart 2025

Malaga, Spain · SOLO · OPEN · GBR

Alistair Russell

Totale Tyd: 01:03:58
Ranglys: #44
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Alistair Russell

HYROX Malaga

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:53 (50%)

Stations28:25 (44%)

Roxzone3:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+4.3%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	4:07	132
Running 2	3:50	-
Sled Push	2:34	159
Running 3	4:09	-
Sled Pull	3:38	185
Running 4	4:06	-
Burpee Broad Jump	3:22	71
Running 5	4:15	-
Rowing	4:49	477
Running 6	3:55	-
Farmers Carry	1:43	195
Running 7	4:00	-
Sandbag Lunges	2:40	2
Running 8	4:14	-
Wall Balls	5:32	402
Running Total	31:53	76
Roxzone Total	3:45	22