HYROX wedrenanalise: Ross Conroy - Malaga 01:07:16 | HyCoach

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HYROX wedrenanalise: Ross Conroy

HYROX Malaga — 21 Maart 2025

Malaga, Spain · SOLO · OPEN · IRL

Totale Tyd: 01:07:16
Ranglys: #112
Ouderdomsgroep Ranglys: #25
Kategorie: SOLO · OPEN

Ross Conroy

HYROX Malaga

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:09 (49%)

Stations29:52 (44%)

Roxzone4:19 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+11.1%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:26	-
SkiErg	4:11	215
Running 2	3:46	-
Sled Push	2:40	230
Running 3	4:13	-
Sled Pull	3:50	266
Running 4	4:23	-
Burpee Broad Jump	3:38	107
Running 5	4:28	-
Rowing	4:47	420
Running 6	4:20	-
Farmers Carry	2:00	431
Running 7	4:11	-
Sandbag Lunges	4:10	210
Running 8	4:25	-
Wall Balls	4:36	161
Running Total	33:09	115
Roxzone Total	4:19	84