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HYROX wedrenanalise: Jean-Pierre Van Der Spuy - Malaga 01:18:01 | HyCoach
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HYROX wedrenanalise: Jean-Pierre Van Der Spuy
HYROX Malaga — 21 Maart 2025
Malaga, Spain · SOLO · OPEN · GBR
Totale Tyd
01:18:01
Ranglys
#401
Ouderdomsgroep Ranglys
#28
Kategorie
SOLO · OPEN
JS
Jean-Pierre Van Der Spuy
21-23
MRT.
2025
3
Voltooi
5,966
HYROX Malaga
Malaga, Spain
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:07 (50%)
Stations
33:50 (43%)
Roxzone
5:07 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+6.0%
16.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:04
-
SkiErg
4:22
494
Running 2
4:27
-
Sled Push
3:05
535
Running 3
4:31
-
Sled Pull
3:55
302
Running 4
4:39
-
Burpee Broad Jump
4:11
234
Running 5
6:56
-
Rowing
5:05
700
Running 6
4:51
-
Farmers Carry
2:59
894
Running 7
4:43
-
Sandbag Lunges
4:58
484
Running 8
4:58
-
Wall Balls
5:15
321
Running Total
39:07
485
Roxzone Total
5:07
282
Jean-Pierre Van Der Spuy
Tuis
Analiseer
