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HYROX wedrenanalise: Mohamed Nessah

HYROX Bilbao — 15 Februarie 2025

Bilbao, Spain · SOLO · OPEN · FRA

Totale Tyd: 00:59:57
Ranglys: #7
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Mohamed Nessah

HYROX Bilbao

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:13 (52%)

Stations25:00 (42%)

Roxzone3:48 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+11.1%3.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	3:54	14
Running 2	3:36	-
Sled Push	2:07	9
Running 3	3:52	-
Sled Pull	3:32	28
Running 4	3:55	-
Burpee Broad Jump	2:49	12
Running 5	4:05	-
Rowing	4:05	4
Running 6	3:53	-
Farmers Carry	1:24	12
Running 7	4:00	-
Sandbag Lunges	3:10	15
Running 8	3:54	-
Wall Balls	3:59	30
Running Total	31:13	36
Roxzone Total	3:48	13