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HYROX wedrenanalise: Matthew Procopio

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Matthew Procopio

Totale Tyd
01:06:48
Ranglys
#83
Ouderdomsgroep Ranglys
#24
Kategorie
SOLO · OPEN
MP

Matthew Procopio

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:30 (47%)
Stations29:13 (44%)
Roxzone6:10 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+6.5%9.7%

Skeidings tye

SegmentTydRang
Running 13:34-
SkiErg4:23562
Running 23:36-
Sled Push2:00187
Running 33:50-
Sled Pull3:48216
Running 43:48-
Burpee Broad Jump5:27659
Running 54:05-
Rowing4:21143
Running 63:57-
Farmers Carry1:2852
Running 73:50-
Sandbag Lunges4:13273
Running 84:52-
Wall Balls3:3328
Running Total31:3053
Roxzone Total6:10202