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HYROX wedrenanalise: Mark Cox

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Mark Cox

Totale Tyd
01:12:41
Ranglys
#215
Ouderdomsgroep Ranglys
#25
Kategorie
SOLO · OPEN
MC

Mark Cox

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:16 (50%)
Stations29:44 (41%)
Roxzone6:46 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+11.4%10.5%

Skeidings tye

SegmentTydRang
Running 14:12-
SkiErg4:08167
Running 24:05-
Sled Push2:14391
Running 34:17-
Sled Pull4:44681
Running 44:27-
Burpee Broad Jump4:11235
Running 54:32-
Rowing4:26220
Running 64:30-
Farmers Carry1:48316
Running 74:33-
Sandbag Lunges3:52141
Running 85:44-
Wall Balls4:21152
Running Total36:16265
Roxzone Total6:46354