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HYROX wedrenanalise: Kenyon Knowles

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Kenyon Knowles

Totale Tyd
01:14:57
Ranglys
#291
Ouderdomsgroep Ranglys
#77
Kategorie
SOLO · OPEN
KK

Kenyon Knowles

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:24 (50%)
Stations30:31 (41%)
Roxzone7:06 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:41/km+11.2%9.8%

Skeidings tye

SegmentTydRang
Running 14:18-
SkiErg4:16368
Running 24:11-
Sled Push2:02210
Running 34:27-
Sled Pull3:44192
Running 44:38-
Burpee Broad Jump4:30343
Running 54:49-
Rowing4:34367
Running 64:40-
Farmers Carry2:10765
Running 74:39-
Sandbag Lunges4:05225
Running 85:47-
Wall Balls5:10378
Running Total37:24343
Roxzone Total7:06447