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HYROX wedrenanalise: Dan Kain & Ryan D'Ambrosio

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Dan Kain · Ryan D'Ambrosio

Totale Tyd
01:19:56
Ranglys
#484
Ouderdomsgroep Ranglys
#233
Kategorie
DOUBLES · OPEN
USA flag
DK

Dan Kain

USA flag
RD

Ryan D'Ambrosio

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running11:03 (31%)
Stations22:49 (63%)
Roxzone2:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:14/km+9.1%10.8%

Skeidings tye

SegmentTydRang
Running 15:35-
SkiErg3:44100
Running 25:29-
Sled Push1:1484
Running 36:08-
Sled Pull3:27489
Running 46:11-
Burpee Broad Jump2:28192
Running 56:13-
Rowing3:5739
Running 66:31-
Farmers Carry1:41392
Running 75:59-
Sandbag Lunges2:4494
Running 87:49-
Wall Balls3:3457
Running Total11:0344
Roxzone Total2:1456