HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.Skep my beeld→

HYROX wedrenanalise: Francisco Ramos & Ryan Nowak

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Francisco Ramos · Ryan Nowak

Totale Tyd
01:27:21
Ranglys
#628
Ouderdomsgroep Ranglys
#305
Kategorie
DOUBLES · OPEN
USA flag
FR

Francisco Ramos

USA flag
RN

Ryan Nowak

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running0:00 (0%)
Stations24:59 (100%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:40/km+14.8%11.2%

Skeidings tye

SegmentTydRang
Running 15:33-
SkiErg3:54253
Running 26:05-
Sled Push1:43652
Running 36:05-
Sled Pull3:10339
Running 46:36-
Burpee Broad Jump2:39265
Running 57:10-
Rowing4:19297
Running 66:50-
Farmers Carry1:50541
Running 76:59-
Sandbag Lunges3:30410
Running 88:09-
Wall Balls3:54235
Running Total--
Roxzone Total--