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HYROX wedrenanalise: Dana Monocky & Danielle Monocky

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Dana Monocky · Danielle Monocky

Totale Tyd
01:10:27
Ranglys
#37
Ouderdomsgroep Ranglys
#10
Kategorie
DOUBLES · OPEN
DM

Dana Monocky

DM

Danielle Monocky

29-30MRT.20252
Voltooi
5,079

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:52 (57%)
Stations24:24 (35%)
Roxzone6:17 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:59/km+3.9%5.2%

Skeidings tye

SegmentTydRang
Running 15:04-
SkiErg4:27173
Running 24:41-
Sled Push1:0823
Running 34:49-
Sled Pull3:32186
Running 44:56-
Burpee Broad Jump2:4622
Running 55:03-
Rowing4:2829
Running 64:54-
Farmers Carry1:2420
Running 74:52-
Sandbag Lunges3:10195
Running 85:36-
Wall Balls3:2970
Running Total39:5264
Roxzone Total6:1746