HYROX wedrenanalise: Frankie Ramos & John Kim & 2 ander - Washington D.C. Open North American Championships 01:23:39 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Frankie Ramos & John Kim & 2 ander

HYROX Washington D.C. Open North American Championships — 29 Maart 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · KOR

· · ·

Totale Tyd: 01:23:39
Ranglys: #62
Ouderdomsgroep Ranglys: #10
Kategorie: RELAY · OPEN

Frankie Ramos

John Kim

Maui Decasa

Jorge Miranda Alvarado

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:44 (52%)

Stations33:24 (40%)

Roxzone6:36 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+13.1%42.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	1:51	-
SkiErg	5:03	-
Running 2	4:49	-
Sled Push	2:24	-
Running 3	5:28	-
Sled Pull	4:27	-
Running 4	5:19	-
Burpee Broad Jump	3:30	-
Running 5	5:04	-
Rowing	4:24	-
Running 6	5:02	-
Farmers Carry	1:45	-
Running 7	5:27	-
Sandbag Lunges	6:13	-
Running 8	10:48	-
Wall Balls	5:38	-
Running Total	43:44	-
Roxzone Total	6:36	-