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HYROX wedrenanalise: Alex Smith

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · PRO · AUS

Totale Tyd: 01:10:22
Ranglys: #8
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Alex Smith

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:23 (47%)

Stations31:39 (45%)

Roxzone5:22 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+18.0%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:54	-
SkiErg	4:10	20
Running 2	3:42	-
Sled Push	2:49	26
Running 3	4:05	-
Sled Pull	5:06	9
Running 4	4:13	-
Burpee Broad Jump	4:09	69
Running 5	4:20	-
Rowing	4:22	14
Running 6	4:27	-
Farmers Carry	1:38	5
Running 7	4:22	-
Sandbag Lunges	3:56	11
Running 8	4:24	-
Wall Balls	5:29	27
Running Total	33:23	13
Roxzone Total	5:22	21

HYROX wedrenanalise: Alex Smith - Shanghai 01:10:22 | HyCoach