HYROX wedrenanalise: Gabriel Ong - Shanghai 01:36:06 | HyCoach

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HYROX wedrenanalise: Gabriel Ong

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · PRO · SIN

Totale Tyd: 01:36:06
Ranglys: #87
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · PRO

Gabriel Ong

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:43 (48%)

Stations41:44 (43%)

Roxzone8:44 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km-15.9%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:37	104
Running 2	6:18	-
Sled Push	3:15	57
Running 3	5:21	-
Sled Pull	10:18	119
Running 4	6:16	-
Burpee Broad Jump	4:58	109
Running 5	6:10	-
Rowing	4:53	87
Running 6	5:35	-
Farmers Carry	1:46	13
Running 7	5:18	-
Sandbag Lunges	5:40	74
Running 8	6:08	-
Wall Balls	6:17	51
Running Total	45:43	115
Roxzone Total	8:44	107