HYROX wedrenanalise: Tom James - Shanghai 01:12:52 | HyCoach

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HYROX wedrenanalise: Tom James

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · GBR

Totale Tyd: 01:12:52
Ranglys: #37
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · OPEN

Tom James

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:33 (50%)

Stations31:30 (43%)

Roxzone4:51 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+9.3%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:22	45
Running 2	4:18	-
Sled Push	1:48	21
Running 3	4:48	-
Sled Pull	3:48	40
Running 4	4:37	-
Burpee Broad Jump	4:19	89
Running 5	4:40	-
Rowing	4:22	13
Running 6	4:35	-
Farmers Carry	1:43	28
Running 7	4:42	-
Sandbag Lunges	4:33	84
Running 8	4:49	-
Wall Balls	6:35	140
Running Total	36:33	58
Roxzone Total	4:51	23