HYROX wedrenanalise: Ruairi Fitzgerald - Shanghai 01:19:25 | HyCoach

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HYROX wedrenanalise: Ruairi Fitzgerald

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · IRL

Totale Tyd: 01:19:25
Ranglys: #77
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Ruairi Fitzgerald

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:27 (52%)

Stations32:22 (41%)

Roxzone5:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:11/km+7.5%2.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:23	48
Running 2	4:54	-
Sled Push	1:46	17
Running 3	5:16	-
Sled Pull	4:00	57
Running 4	5:21	-
Burpee Broad Jump	5:03	154
Running 5	5:19	-
Rowing	4:48	112
Running 6	5:08	-
Farmers Carry	1:46	34
Running 7	5:16	-
Sandbag Lunges	4:46	112
Running 8	5:13	-
Wall Balls	5:50	75
Running Total	41:27	146
Roxzone Total	5:40	63