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HYROX wedrenanalise: Thomas Hale - Shanghai 01:28:57 | HyCoach
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HYROX wedrenanalise: Thomas Hale
HYROX Shanghai — 5 April 2025
Shanghai, China · SOLO · OPEN · GBR
Thomas Hale
Totale Tyd
01:28:57
Ranglys
#160
Ouderdomsgroep Ranglys
#39
Kategorie
SOLO · OPEN
TH
Thomas Hale
5-6
APR.
2025
2
Voltooi
1,662
HYROX Shanghai
Shanghai, China
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:47 (48%)
Stations
39:04 (44%)
Roxzone
7:10 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:21/km
+15.3%
11.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:29
-
SkiErg
4:36
105
Running 2
4:28
-
Sled Push
2:22
107
Running 3
5:30
-
Sled Pull
4:27
93
Running 4
5:20
-
Burpee Broad Jump
5:52
247
Running 5
6:24
-
Rowing
5:09
240
Running 6
5:42
-
Farmers Carry
2:25
218
Running 7
5:09
-
Sandbag Lunges
5:47
227
Running 8
5:49
-
Wall Balls
8:26
252
Running Total
42:47
182
Roxzone Total
7:10
155
Tuis
Analiseer