HYROX wedrenanalise: Jack Ho - Shanghai 01:40:44 | HyCoach

HYROX wedrenanalise: Jack Ho

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · HKG

Totale Tyd: 01:40:44
Ranglys: #278
Ouderdomsgroep Ranglys: #69
Kategorie: SOLO · OPEN

Jack Ho

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:08 (42%)

Stations52:06 (52%)

Roxzone6:33 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+21.9%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:23	-
SkiErg	4:51	204
Running 2	4:30	-
Sled Push	3:33	356
Running 3	5:05	-
Sled Pull	6:15	266
Running 4	5:20	-
Burpee Broad Jump	10:31	413
Running 5	5:55	-
Rowing	5:04	207
Running 6	5:42	-
Farmers Carry	3:04	342
Running 7	5:29	-
Sandbag Lunges	7:03	317
Running 8	5:49	-
Wall Balls	11:45	352
Running Total	42:08	163
Roxzone Total	6:33	110