HYROX wedrenanalise: Michael Lam - Shanghai 02:18:26 | HyCoach

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HYROX wedrenanalise: Michael Lam

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · USA

Totale Tyd: 02:18:26
Ranglys: #398
Ouderdomsgroep Ranglys: #144
Kategorie: SOLO · OPEN

Michael Lam

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running74:01 (53%)

Stations53:30 (39%)

Roxzone10:59 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit9:15/km-5.8%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:09	-
SkiErg	5:01	262
Running 2	9:31	-
Sled Push	4:34	411
Running 3	9:29	-
Sled Pull	7:01	332
Running 4	9:41	-
Burpee Broad Jump	8:04	385
Running 5	10:22	-
Rowing	5:34	338
Running 6	9:59	-
Farmers Carry	3:26	377
Running 7	8:58	-
Sandbag Lunges	8:08	372
Running 8	9:55	-
Wall Balls	11:42	351
Running Total	1:14:01	413
Roxzone Total	10:59	342