HYROX wedrenanalise: Silvia Capraro

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · ITA

Totale Tyd: 01:23:47
Ranglys: #30
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · OPEN

Silvia Capraro

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:09 (49%)

Stations37:12 (44%)

Roxzone5:29 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+3.2%11.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:44	-
SkiErg	5:16	55
Running 2	4:45	-
Sled Push	2:20	56
Running 3	4:59	-
Sled Pull	5:58	52
Running 4	4:58	-
Burpee Broad Jump	5:26	62
Running 5	4:52	-
Rowing	5:29	67
Running 6	4:56	-
Farmers Carry	2:06	46
Running 7	4:54	-
Sandbag Lunges	5:18	108
Running 8	5:04	-
Wall Balls	5:19	42
Running Total	41:09	39
Roxzone Total	5:29	13

HYROX wedrenanalise: Silvia Capraro - Shanghai 01:23:47 | HyCoach