HYROX wedrenanalise: Shannon Lonie

HYROX Shanghai — 5 April 2025

Shanghai, China · SOLO · OPEN · GBR

Totale Tyd: 01:43:55
Ranglys: #132
Ouderdomsgroep Ranglys: #31
Kategorie: SOLO · OPEN

Shannon Lonie

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:31 (47%)

Stations46:27 (45%)

Roxzone9:01 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+3.7%1.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:08	-
SkiErg	5:21	63
Running 2	5:54	-
Sled Push	2:38	109
Running 3	6:01	-
Sled Pull	7:50	130
Running 4	6:05	-
Burpee Broad Jump	8:13	183
Running 5	6:04	-
Rowing	5:55	147
Running 6	6:07	-
Farmers Carry	2:45	151
Running 7	6:07	-
Sandbag Lunges	7:00	187
Running 8	6:09	-
Wall Balls	6:45	108
Running Total	48:31	141
Roxzone Total	9:01	138

HYROX wedrenanalise: Shannon Lonie - Shanghai 01:43:55 | HyCoach