HYROX wedrenanalise: James Zhao & 怡沈 & 1 ander - Shanghai 01:23:18 | HyCoach

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HYROX wedrenanalise: James Zhao & 怡沈 & 1 ander

HYROX Shanghai — 5 April 2025

Shanghai, China · DOUBLES · OPEN · AUS

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Totale Tyd: 01:23:18
Ranglys: #79
Ouderdomsgroep Ranglys: #54
Kategorie: DOUBLES · OPEN

James Zhao

怡沈

怡沈

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:12 (60%)

Stations26:23 (32%)

Roxzone6:48 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:17/km+40.9%33.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:17	25
Running 2	6:53	-
Sled Push	1:38	17
Running 3	4:47	-
Sled Pull	4:20	65
Running 4	4:42	-
Burpee Broad Jump	2:32	22
Running 5	9:39	-
Rowing	4:53	74
Running 6	4:48	-
Farmers Carry	1:40	25
Running 7	9:42	-
Sandbag Lunges	3:09	7
Running 8	4:55	-
Wall Balls	3:54	21
Running Total	50:12	125
Roxzone Total	6:48	62