HYROX wedrenanalise: Chun Wai Lo & Tsan Hong Wong & 2 ander - Shanghai 01:01:41 | HyCoach

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HYROX wedrenanalise: Chun Wai Lo & Tsan Hong Wong & 2 ander

HYROX Shanghai — 5 April 2025

Shanghai, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:01:41
Ranglys: #5
Ouderdomsgroep Ranglys: #5
Kategorie: RELAY · OPEN

Chun Wai Lo

Tsan Hong Wong

鍵豪任

Maxime

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:40 (50%)

Stations26:43 (43%)

Roxzone4:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+6.7%29.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	1:59	-
SkiErg	4:21	11
Running 2	3:30	-
Sled Push	2:00	24
Running 3	3:33	-
Sled Pull	4:01	14
Running 4	3:55	-
Burpee Broad Jump	2:33	8
Running 5	3:57	-
Rowing	4:28	16
Running 6	3:42	-
Farmers Carry	1:28	5
Running 7	3:44	-
Sandbag Lunges	4:19	21
Running 8	6:23	-
Wall Balls	3:33	7
Running Total	30:40	5
Roxzone Total	4:22	5