HYROX wedrenanalise: Nathan Lee & Willis Lau & 2 ander - Shanghai 01:03:36 | HyCoach

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HYROX wedrenanalise: Nathan Lee & Willis Lau & 2 ander

HYROX Shanghai — 5 April 2025

Shanghai, China · RELAY · OPEN · SIN

· · ·

Totale Tyd: 01:03:36
Ranglys: #7
Ouderdomsgroep Ranglys: #7
Kategorie: RELAY · OPEN

Nathan Lee

Willis Lau

Ryan Lee

Benjamin Ho

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:48 (52%)

Stations26:01 (41%)

Roxzone4:51 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+9.9%20.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:25	-
SkiErg	4:31	18
Running 2	3:53	-
Sled Push	1:52	20
Running 3	4:17	-
Sled Pull	3:22	7
Running 4	3:49	-
Burpee Broad Jump	2:09	4
Running 5	3:57	-
Rowing	4:43	27
Running 6	4:34	-
Farmers Carry	1:40	10
Running 7	4:16	-
Sandbag Lunges	3:20	7
Running 8	5:41	-
Wall Balls	4:24	19
Running Total	32:48	9
Roxzone Total	4:51	11