HYROX wedrenanalise: 青蒋 & 宇雷 & 2 ander - Shanghai 01:36:39 | HyCoach

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HYROX wedrenanalise: 青蒋 & 宇雷 & 2 ander

HYROX Shanghai — 5 April 2025

Shanghai, China · RELAY · OPEN

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Totale Tyd: 01:36:39
Ranglys: #125
Ouderdomsgroep Ranglys: #113
Kategorie: RELAY · OPEN

青蒋

宇雷

文硕陈

杰方

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running59:11 (61%)

Stations31:57 (33%)

Roxzone5:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:24/km+4.4%18.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:23	-
SkiErg	5:45	103
Running 2	6:30	-
Sled Push	2:28	92
Running 3	10:10	-
Sled Pull	4:13	20
Running 4	6:58	-
Burpee Broad Jump	4:12	67
Running 5	7:47	-
Rowing	5:11	87
Running 6	7:16	-
Farmers Carry	2:09	82
Running 7	6:47	-
Sandbag Lunges	3:42	29
Running 8	8:23	-
Wall Balls	4:17	30
Running Total	59:11	132
Roxzone Total	5:36	44