hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Marcus Lasarko Sr
HYROX Dallas — 23 November 2024
Dallas, United States · SOLO · OPEN · USA
Marcus Lasarko Sr
Totale Tyd
01:21:37
Ranglys
#227
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
MS
Marcus Lasarko Sr
23
NOV.
2024
Voltooi
3,349
HYROX Dallas
Dallas, United States
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:19 (47%)
Stations
36:06 (44%)
Roxzone
7:16 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:47/km
+8.1%
3.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:54
-
SkiErg
4:46
642
Running 2
4:30
-
Sled Push
2:59
398
Running 3
4:49
-
Sled Pull
5:17
486
Running 4
4:42
-
Burpee Broad Jump
5:03
396
Running 5
4:48
-
Rowing
4:49
316
Running 6
4:40
-
Farmers Carry
1:32
68
Running 7
4:52
-
Sandbag Lunges
5:14
453
Running 8
5:07
-
Wall Balls
6:26
497
Running Total
38:19
144
Roxzone Total
7:16
301