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HYROX Race Analysis: Nico Dionisotti
HYROX Dallas — 23 November 2024
Dallas, United States · SOLO · OPEN · USA
Totale Tyd
01:31:04
Ranglys
#459
Ouderdomsgroep Ranglys
#88
Kategorie
SOLO · OPEN
ND
Nico Dionisotti
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:10 (52%)
Stations
36:31 (40%)
Roxzone
7:28 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:54/km
-31.0%
27.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:50
-
SkiErg
4:37
507
Running 2
7:09
-
Sled Push
3:35
692
Running 3
9:42
-
Sled Pull
4:46
347
Running 4
4:53
-
Burpee Broad Jump
5:12
433
Running 5
5:08
-
Rowing
4:42
216
Running 6
5:05
-
Farmers Carry
2:03
421
Running 7
4:56
-
Sandbag Lunges
4:48
341
Running 8
5:31
-
Wall Balls
6:48
542
Running Total
47:10
544
Roxzone Total
7:28
327
Nico Dionisotti
Tuis
Analiseer
HYROX Race Analysis: Nico Dionisotti - Dallas 01:31:04 | HyCoach