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HYROX wedrenanalise: Mark Nieuwenhuis

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Mark Nieuwenhuis

Totale Tyd: 01:05:17
Ranglys: #20
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Mark Nieuwenhuis

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:59 (52%)

Stations27:10 (42%)

Roxzone4:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+8.9%3.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	3:44	1
Running 2	3:56	-
Sled Push	2:46	14
Running 3	4:08	-
Sled Pull	4:24	6
Running 4	4:14	-
Burpee Broad Jump	3:06	3
Running 5	4:17	-
Rowing	4:07	7
Running 6	4:18	-
Farmers Carry	1:20	1
Running 7	4:17	-
Sandbag Lunges	3:35	6
Running 8	4:26	-
Wall Balls	4:08	5
Running Total	33:59	17
Roxzone Total	4:12	7