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HYROX wedrenanalise: Ivo De Graaf

HYROX Rotterdam — 28 Februarie 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:12:45
Ranglys: #61
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · PRO

Ivo De Graaf

28FEB.-2 MRT.20253

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:21 (50%)

Stations31:41 (44%)

Roxzone4:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+7.5%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:27	-
SkiErg	4:10	51
Running 2	4:14	-
Sled Push	3:14	45
Running 3	4:30	-
Sled Pull	5:06	18
Running 4	4:29	-
Burpee Broad Jump	4:24	37
Running 5	4:37	-
Rowing	4:12	15
Running 6	4:29	-
Farmers Carry	1:39	10
Running 7	4:33	-
Sandbag Lunges	4:15	16
Running 8	5:05	-
Wall Balls	4:41	16
Running Total	36:21	35
Roxzone Total	4:47	16